We receive consistently excellent feedback from colleagues on their experience with Lee and many describe their conversations with Lee as transformational to both their work and home lives.

In addition to this, we have engaged with Lee on larger projects relating to confidence at work. Lee has designed and delivered tailored confidence training workshops and workbooks which have been targeted at various employee groups, from brand new starters through to our senior management team. Again, we have received great feedback on these sessions and we continue to work with Lee on the topic of confidence.

Emma King, Deputy Head of People, Costello Medical, Cambridge, UK

I was really struggling with my confidence and enjoyment at work. Through my sessions with CBP, I was able to really get down to the root problems that were knocking my confidence at work, and how I could make a positive change in these areas. I was able to distinguish the challenges of my job, from my performance as an individual.

My sessions with CBP have been incredibly helpful in allowing me to identify and address widespread confidence issues, which have been affecting my performance at work. CBP were supportive, reassuring and suggested a wide range of techniques that were really effective in helping me to become more mindful and to get to the root of the issue.

Prior to working with CBP, I faced challenges with low confidence which led to high levels of anxiety both within and outside of work. In working with CBP, we were able to identify the root-causes of this and work through a range of strategies to reduce the impact of low confidence and anxiety on my work.

Although I never considered myself to be someone who gets stressed, a quick 30 minute initial consultation with CBP highlighted the benefits of performance coaching in the workplace. After a few consultations, I felt so much more positive about challenging work situations and, armed with a helpful range of stress management techniques, ready to push my career forwards.

Talking with CBP has really helped me to identify and manage stress and anxiety and given me the skills to better manage my workload and excel in the workplace.

Prior to working with CBP, I faced challenges with low confidence which led to high levels of anxiety both within and outside of work. In working with CBP, we were able to identify the root-causes of this and work through a range of strategies to reduce the impact of low confidence and anxiety on my work.

Through my sessions with CBP, I was able to really get down to the root problems that were knocking my confidence at work and how I could make a positive change in these areas.

Working with CBP has resulted in a substantial increase in efficiency when working due to vastly reduced anxiety and greater confidence in my own abilities

Working with CBP has also meant that I no longer struggle to ‘switch off’ from work over weekends or when taking holiday. This has not only benefited myself, but has also enabled me to better support those that I manage.

Lee’s virtual training made a real difference to the confidence of our staff when returning to the office after 18 months of working from home. Our staff rated it as the best they had ever taken.

Within just 3 sessions I felt so different. I couldn’t believe that even just within one session we had really got stuck in to discussing things on such a level that allowed me to really talk through all of my feelings, and I felt entirely understood. I felt entirely at ease to say everything I wanted and I didn’t feel judged in any way.

I have always been a high performer, but never really learnt how to manage stress and anxiety. After moving up the company ladder, help from CBP has provided me with the right approach to managing the increasing challenges faced by those in business, allowing me to stop worrying about the stress of work and focus on performing to the best of my abilities.